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Showing posts with the label benefits to time off

Benefits to Time Off/Workcation

This post is #10 in a #17 post series about workcations. The learn more about workcations and see the full eBook, check out  Workcation. Have the best life now!  on Amazon. It's free to borrow, if you have a Kindle device or Amazon Prime.  As you continue to define and expand upon the reasons behind your workcation, let’s look at some of the leading studies about the benefits of taking time off. According to Alertness Solutions, an independent research firm, the benefits of a vacation respite can help increase worker performance by 80%, and reaction times of returning vacationers increased 40%. As you take breaks from work, your ability to reconnect actually increases! Imagine that! Productivity increases as we take time to play and reconnect with your true passions. In fact, Stuart Brownfounder of the National Institute for Play in California shares that active play increases the responsive, flexible, skilled aspects of our brain. All of these qualities are ...